Public Classes

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SUNDAY

12:30-1:45pm - Detox Flow & Restore - Liberty Movement & Wellness

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MONDAY

10-11:15am - Vinyasa Flow - Liberty Movement & Wellness

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TUESDAY

6:30-7:30am - Hot Flow All Levels - Union Yoga & Wellness

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WEDNESDAY

8:30-9:30am - Warm Flow All Levels - Union Yoga & Wellness
 

SATURDAY

10:15-11:15am- Core Flow - Union Yoga & Wellness 

11:30-12:30pm - Hot Flow Level One - Union Yoga & Wellness

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